Page 16 - PT Trim by LIZ (Not The Former UK PM) : Flip It & Read It

But as things kept getting worse and worse a sliver of hope peaked
through the dark clouds…

And this simple "trim tea" ritual practically fell into my lap at the
moment I was least expecting it.

I Had Just Gotten My Kids

Down For The Night

Getting three kids in bed at the same time is so exhausting…

I felt like I had just run 5 miles.

And so, I went over to the couch to veg out, since this was my only true
"mommy time" where no one needed anything from me.

As I was scrolling through social media on
my phone, one of my friends who is a êtness
coach shared an article from the U.S.
National Library of Medicine.

It was about how every person has their
own personal "set point" when it comes
[1]
to their weight …
Basically,

We each have a genetically

programmed weight that our

body wants to be at…

Based on your gender, DNA, genetics, hormones, and other
psychological elements…

Much like your hair, height and eye color, you don't have any control
over this.