Page 14 - PT Trim by LIZ (Not The Former UK PM) : Flip It & Read It

I just couldn't be one of those mom's who sat on the sidelines…

While their kid's lives passed them by.

The only problem was…

I Had No Idea What To Do

I know that sounds silly, because if you want to lose weight you should
just eat more salads and protein, while cutting out all the junk, right?

Well, that's exactly what I had been doing for the past 10 years…

You name a diet out there, I tried it…

I was counting points… I ran while pushing the
stroller…
I was eating whole foods…
No liquid calories...
I was fasting in the
morning… I cooked most of my own
meals and rarely ate out…
I was going for long walks...
I even cut out my weekend
I gave up fast food…
glasses of wine…

And yet, after those êrst few pounds came oé…

I got stuck, my body stalled, and my weight plateaued.

Like clockwork, this happened EVERY single time.

I Know Most Women Blame Their

Bodies After Having Kids

I know most women blame their bodies after having kids, because
losing weight can seem virtually impossible once you become a
mom….